Walking “The Walk”

To start this in the proper frame of mind:
Walking isn’t exercise. Walking is just a way to make up for being sedentary.

Today it was nice enough out to walk “The Walk.”

This is a walk through the highlights of Massapqequa — passing various houses and places that had meaning back in high school. Usually I walked The Walk alone, although I have walked it a few times with Jarrod — which is probably how it became The Walk.

Sitting in front of a computer all day is not what the human animal is meant to do. Although it’s very easy to sit and snack and while away the day, that’s not good for you.

Read more